Skill – Double Unders
Met Con – EMOM for 10 min
12 Burpees
Finish the minute with Double Unders
*Score is number of Double Unders
Core – Tabata Hollow Hold
Skill – Double Unders
Met Con – EMOM for 10 min
12 Burpees
Finish the minute with Double Unders
*Score is number of Double Unders
Core – Tabata Hollow Hold