I hope everyone had a fun and safe Halloween. Now, let’s work off some of that candy!
WOD
Skill – Kipping Pullups
Met Con – “Chelsea”
EMOM for 30 minutes
5 Pullups
10 Pushups
15 Air Squats
I hope everyone had a fun and safe Halloween. Now, let’s work off some of that candy!
WOD
Skill – Kipping Pullups
Met Con – “Chelsea”
EMOM for 30 minutes
5 Pullups
10 Pushups
15 Air Squats