December 24

Merry Christmas everyone!

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WOD

12 days of Christmas
(Following the lyrics of the song)

1 Handstand Pushup
2 Power Cleans 95/65
3 Box Jumps
4 Pistols (2 each leg)
5 Deadlifts 95/65
6 Burpees
7 Ring Dips
8 Toes to Bar
9 Kettlebell Swings 53/35
10 Jumping Lunges
11 Situps
12 Pullups

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