December 2

I hope everyone had as good a Thanksgiving as I did. Now I’m ready to hit it hard and burn off some of that delicious cooking!

WOD

Skill – Kipping Toes to Bar

Met Con – 5 Rounds for time
12 Toes to Bar
24 Jumping Lunges

*Compare to Sep 10, 2013

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s