October 17

Posted on October 17, 2013 by trevorpeterson81

WOD

Strength – Snatch 1 RM

Met Con – 15 min AMRAP
10 Hang Power Snatch 75/55
20 Front Squats 75/55
30 Double Unders

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1 Response to October 17

  1. trevorpeterson81 says:
    October 18, 2013 at 12:36 pm

    Trevor – 5 rds +6 reps Rx

    Reply

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