Announcement: There will be no class on Saturday Sep. 28 (this Saturday).
Also, I tried this recipe tonight for the first time and it turned out pretty good. One of the hardest things to give up when I started eating healthy was pasta. This recipe does a decent job of giving me a fix.
Chicken and Asparagus Carbonara
Strength – Deadlift 5 x 3
Met Con – For time
15 Deadlifts 275/185
10 Deadlifts 275/185
5 Deadlifts 275/185
Trevor – 395#