September 10


Skill – Kipping Toes-to-Bar

Met Con – 5 Rounds for time
12 Toes-to-Bar
24 Jumping Lunges

This entry was posted in Uncategorized. Bookmark the permalink.

1 Response to September 10

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s