WOD
Strength – Deadlift 5 x 3
Met Con – For time
21-15-9
Sumo-Deadlift High-Pull 75/45
Toes-to-Bar
50 Double Unders after each round
WOD
Strength – Deadlift 5 x 3
Met Con – For time
21-15-9
Sumo-Deadlift High-Pull 75/45
Toes-to-Bar
50 Double Unders after each round
Trevor – 365# Deadlift
7:46 Rx