July 11


Skill – Pistol Progressions

Met Con –

40 Pullups

10 Pistols

30 Pullups

20 Pistols

20 Pullups

30 Pistols

20 Pullups


This entry was posted in Uncategorized. Bookmark the permalink.

1 Response to July 11

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s