WOD
Skill – Pistol Progressions
Met Con –
40 Pullups
10 Pistols
30 Pullups
20 Pistols
20 Pullups
30 Pistols
20 Pullups
WOD
Skill – Pistol Progressions
Met Con –
40 Pullups
10 Pistols
30 Pullups
20 Pistols
20 Pullups
30 Pistols
20 Pullups
Trevor – 11:53