June 24 WOD

Posted on June 24, 2013 by trevorpeterson81

I hope everyone had a great weekend! This is the start of Week 2 of Boot Camp, keep up the good work!

WOD:

Skill: Kettlebell Snatches

Met Con: 5 Rounds for time

300m Run

10 Alternating KB Snatches  24/16kg

15 Situps

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