Inaugural WOD!

The big day has finally come! Sports Lab Strength and Conditioning is officially open! Thanks to all those who have supported our efforts. We’re looking forward to seeing all of you come in and work out with us!

Today’s WOD:

20 minute AMRAP:

400 m Run

15 Pullups

10 Overhead Squats   115/75

 

Also, starting today is the Inker Boot Camp. Welcome to all of the Inkers joining us!

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